• Self Care

     

    On March 25, 2021, we held an evening of education and useful resources to promote mental health and well- being for parents/guardians, students, and every member of the family. The presentation was targeted for parents/guardians to attend and covered:

    -Managing Stress
    -The “New Normal”
    -Emotion Co-Regulation
    -Self-Care
    -Mindfulness
    -Mindsets
    -Community Resources

    Here is the presentation to view at your convenience.