• eWellness Apps

    Stop, Breathe, & Think - SBT is an emotional wellness platform that teaches meditation and mindfulness. Our mission is to help kids, teens and young adults build the emotional strength to tackle life’s ups and downs.  Download in the Apple Store or Google Play store (free).

    Breathr - The app provides opportunities for users to try out a variety of mindfulness practices, while also teaching them interesting facts about the brain science behind those practices.  Download in the Apple Store or Google Play store (free).

    Calm - Calm is a meditation, sleep and relaxation app, available in both the App Store and Google Play store. Download in the Apple Store or Google Play store (free).